Join PennNYC and the Penn Club of New York as we welcome Elizabeth J. Coleman (L’74), President, Professional Stress Management Solutions Limited. Meet Ms. Coleman and enjoy cocktails during a reception at Douglas Elliman. After the reception, she will introduce proven stress management techniques that will help improve focus and communication; increase clarity and creative thinking; and find stability in the midst of difficult situations. An attorney for many years, Ms. Coleman was first introduced to Mindfulness Based Stress Reduction when faced with a life-threatening illness. It surprised her how much these new skills helped her deal with the illness, maintain her health, improve her work efficiency and effectiveness and improve her overall quality of life. She was inspired to become a teacher of MBSR so that she could pass on these skills to others. She will be happy to answer questions from the audience.

Date: Tuesday, March 16, 2010 
Time: 6:30 to 8:30 p.m.
Location: Douglas Elliman, 575 Madison Avenue (between 57th and 58th Streets), Third Floor
RSVP: Register online by Monday, March 15, 2010 at 5 p.m.  (No refunds after Friday, March 12, 2010.)  Contact Alexis Shamsi with questions
Cost: $25 during the online registration period. $30 cash walk-ins.

PennNYC would like to thank Barbara Haynes (CW '66) of Douglas Elliman Real Estate for generously donating meeting space for this event.